Fitness

Delhi air pollution
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The Delhi Air Pollution Crisis: Challenges and Sustainable Solutions

Delhi, India’s bustling capital, is infamous for its air pollution, especially during winter when the city is shrouded in a cloud of thick,...

Fitness

Shoe Shopping Guide For Fitness Freaks: How to Choose the Perfect Pair at Metro Shoes

Whether you’re a light runner or a gym freak, the pair of shoes you wear for your regular workout sessions, accept it or...

FitnessGuest PostsHealth

Can Meal Replacement Shakes Help You Lose Weight?      

In general, thinning down is a rather complicated process that requires too much time and efforts. In fact, obesity is a rather widespread...

FitnessGuest PostsHealthLifestyle

Five Arm Exercises to Tone Your Arms: Fitness Tips

Five Arm Exercises to Tone Your Arms- Flabby arms are a major concern for many across the world. If you too are not...